Cathy Rosewell Jonas
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          Overcoming the Paradox of Duality, Part 2 02/21/2010
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          Nothing to Do or Push Away

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          The paradox of duality is that it really doesn't exist. It is a distinction that our thoughts and language create, however if we just attune to the Presence, relax into our own sense of being, we may discover that this moment is all there is. All is arising perfectly, even our thoughts and what we may think is not spiritual, as well as our relationship to the Divine, that which we may consider to be beyond our reach. But know, it is all Consciousness. We are That and always have been. You are already complete and whole, there is nothing to seek outside yourself. Rest in your own heart, and discover the beauty that makes up all of creation. And, even during times of doubt or confusion, when the mind is taking us astray, know Consciousness is still ever-present even in that. The truth of who we are is here always, no matter what may be happening or what we may be doing. And, if you haven't yet experientially realized this for yourself, there is nothing to do or worry about. Consciousness loves the game of hide and seek, of contraction and expansion. Just allow yourself to rest in your own being, allowing each breath to become a breath of freedom. And, still know... Consciousness is ever-present throughout. 
           


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